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KAI was created with a simple belief: movement should be more than a workout. It should be a part of the life you’re building.

From the very beginning, KAI was designed as a concept, not just a single studio.

A space where movement, discipline, and lifestyle come together with intention.

 

Our first concept, KAI Lagree Studio, introduced the Lagree method to our space, a powerful, low-impact workout built around slow, controlled movement that develops strength, endurance and control. 

 

As KAI evolves, the concept expands beyond Lagree.

Pilates and future movement will continue to shape what KAI represents.

 

KAI is the practice of showing up for yourself. The life you want is built through what you practice.

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Fitness

Movement is at the core of KAI. Our studios bring together innovative methods from Lagree, Pilates, and beyond. Designed to challenge the body, build strength, and support long-term wellness. Whether you're just starting your journey or deep into your practice, KAI is a place where you can push your limits, grow stronger, and show up for yourself every day.

Lifestyle

KAI is more than a place to work out; it’s a way of living. We believe that the habits you build, the energy you carry, and the way you care for yourself shape the life you create. From movement to mindset, KAI is designed to support a lifestyle rooted in balance, intention, and personal growth.

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Connection

Community is the foundation of KAI. Our studios are spaces where people come together to move, support one another, and grow stronger side by side. Whether you're walking into your first class or your hundredth, you're part of something bigger. A community that motivates, uplifts, and celebrates every step of the journey. 

Elevated Living

​​At KAI, we believe wellness should feel elevated. From thoughtfully designed spaces to curated experiences, every detail is meant to create an environment that feels both inspiring and refined. It’s about embracing life's luxuries. Not just in aesthetics, but in the way you invest in yourself, your health, and your time.

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Celebration Coming up?

From birthdays to team building to curated wellness days, KAI provides a refined, intimate setting for experiences that feel both elevated and personal.

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Designed with intention, our space creates an atmosphere where energy, connection, and lasting memories naturally come together.

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Contact info@kaistudioconcepts.com for details. 

Private Class

An intimate, 45 minute Lagree experience curated just for you. Pairing intentional movement with the guidance of your chosen instructor.

Private Event

Transform our studio into your own curated experience. Ideal for celebrations and gatherings, with the flexibility to bring in food, drinks, and décor for a truly personalized event.

Important Note!

Before booking or heading to class, please double check that you have selected the correct studio location and address.

Locations

LAGREE SV: 415 N Mary Ave 

Sunnyvale, CA 94085

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LAGREE SJ: 1910 N Capitol Ave

San Jose, CA 95132

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PILATES SJ: 1910 N Capitol Ave

San Jose, CA 95132

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